Energy Healing / Reiki

Healing is the process of "making whole" and channeling universal energy from one person to another and is similar to prayer. The healing energies are channeled through an experienced and qualified practitioner who, through meditation and attunement, connects to the source of Universal energy, normally assisted by the Healer’s spirit guides, and this energy is directed to the patient with the use of hands or thought or both.  Healing is also called Reiki, Spiritual Healing or Energy Healing.  It doesn't claim to heal, but does seek to "make whole" and bring mind, body and spirit into alignment.  Sometimes a healing does take place but this is down to the client and not the Healer or Practitioner.  We are merely conduits of the energy.

Coaching

I believe that many of us are counsellors/coaches/therapists by nature - good listeners, with empathy and understanding.  Talking and sharing forms the basis of all of my sessions with clients and my background as a recruitment consultant really gives me a good understanding of issues concerning career, work or returning to work after raising a family.  

My goal . . .

Is to explore with you areas of your life where you would like to facilitate change.  This could be within your personal life, career, spiritual, mental, emotional or physical health.  Through my own healing journey, I have found that a combination of coaching, energy healing, art and meditation is a great way to reconnect with myself and really understand my own needs and desires.  I would love to hold your hand through your own process of self discovery . . .

Meditation

I believe one of the easiet ways to "tune into ourselves" is via meditation.  Just sitting alone, quietly each day can really reconnect us with who we are.  It stills the mind and can change the brainwaves significantly, enough to be able to listen to your soul, rather than your conscious mind.

Creativity

Creativity and activating the right brain can be really useful when we are trying to connect with the true essence of ourselves.  Not only are we giving our inner child some play time, we are being mindful and aware as our focus is completely on the object of our creativity.  I make jewellery (mala bracelets), hair accessories and I paint using acrylics which I share with clients in either a 1:1 or workshop setting - it can be very therapeutic to create your own work of art !

© 2005 Claire Gardner Healing 

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